Search Health, Productivity, Workday
6 Post
6 Workday Habits Your Heart Will Thank You For (Backed by Science!)
Boost heart health with these 6 science-backed workday habits! Reduce stress, increase activity, and improve your well-being at work. Learn more now!
Indonesia
Masdoni
12, Juli, 2025, 14:24:11 — 7 min read
Kids' Feeding: Rules for Healthy Habits.
Cultivate thriving nutrition: Expert rules for fostering healthy eating habits in children. Empower mindful choices & lifelong well-being.
Indonesia
Masdoni
16, Juni, 2025, 04:07:00 — 8 min read
Ramadan Health: Break Bad Habits, Stay Well.
Refine your Ramadan wellness: ditch detrimental habits & cultivate holistic health. Discover insightful strategies for a revitalized, spiritually & physically sound fast.
Indonesia
Masdoni
21, November, 2024, 08:47:00 — 9 min read
11 Renal Detriment: Cease These Habits to Preserve Kidney Function.
Uncover 11 surprising habits silently damaging your kidneys. Proactive lifestyle adjustments can dramatically preserve renal function & overall wellbeing—don't wait!
Indonesia
Masdoni
14, Maret, 2024, 18:09:00 — 7 min read
11 Nocturnal Habits: Cardiovascular Implications You Should Comprehend.
Uncover how nightly routines impact heart health. Explore surprising cardiovascular consequences of sleep habits & proactively mitigate risks—knowledge is power!
Indonesia
Masdoni
22, Desember, 2023, 10:01:00 — 9 min read
7 Bad Habits Causing Pain: Symptoms and Effective Treatment Tips
Discover the 7 bad habits causing pain and explore effective treatment tips. Transform discomfort into relief today!
Indonesia
Masdoni
13, November, 2022, 22:49:00 — 5 min read